THE Q-RISE EXPERIENCE
By Pain Coach Aaron
STOP MANAGING YOUR PAIN. START LIVING AGAIN.
A 12-Week Group Coaching Experience for Men of Faith 35+ Living With Chronic Back Pain & Sciatica
Break the cycle of pain, endless treatments, and limitations — so you can rebuild your health, reclaim your freedom, and get back to the life you're called to live.
Led by Pain Coach Aaron Finn — BSc Nutrition | MSc Physiotherapy
WELCOME TO THE Q-RISE EXPERIENCE
FOR MEN OF FAITH 35+ WHO REFUSE TO LET BACK PAIN DEFINE THEIR LIFES
If back pain is keeping you from training, playing with your kids, doing the things you love, or simply feeling like yourself again, you know it's about more than your back.
You've tried treatments. You've tried exercises. Yet you're still dealing with pain, limitations, and uncertainty about what to do next.
Q-RISE was created to help you break that cycle.
Q-RISE is a 12-week faith-based group coaching program designed to help you rebuild your health, fitness, confidence, and freedom from the limitations chronic pain has placed on your life.
Led by Pain Coach Aaron, who overcame his own debilitating disc injury, Q-RISE brings together movement, pain education, mindset, lifestyle, nutrition, faith, and community.
Your body should support the life you're called to live — not keep you from it.
Aaron Finn & Yasmin Schancer
Co-Founder & Lead Pain Coach | Co-Founder & Chief Growth Officer
Q-RISE IS FOR YOU IF...
YOU'RE READY TO TAKE OWNERSHIP OF YOUR RECOVERY.
You may be the right fit for Q-RISE if you:
Are living with chronic back pain, sciatica, or a lumbar disc injury.
Have tried other approaches and are ready for a different path forward.
Want to get back to training, moving, working, traveling, playing with your family, and enjoying life.
Are willing to consistently show up, take action, and do the work.
Are ready to take greater ownership of your health rather than waiting for someone else to fix it for you.
Are open to exploring the role of faith and spiritual growth in your journey.
THIS IS NOT A QUICK FIX.
Q-RISE is a 12-week commitment to working on your physical health, mindset, lifestyle, relationships, and faith.
WE CAN GUIDE YOU. YOU HAVE TO DO THE WORK.
Q-RISE gives you the structure, expertise, coaching, accountability, and community to move forward.
But we can't do the work for you.
You bring the commitment.
If you're ready to take an active role in rebuilding your health and your life, Q-RISE may be the right fit for you.
THE 3 PILLARS OF THE Q-RISE EXPERIENCE
A WHOLE-PERSON APPROACH TO CHRONIC PAIN
Q-RISE goes beyond simply managing your back pain. We focus on three essential areas that work together to help you rebuild your health, confidence, and quality of life.
Q-RISE takes a whole-person approach to rebuilding your life with chronic pain — addressing your mind, body, and connection with others.
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PILLAR 1 — FAITH & INNER TRANSFORMATION
Strengthen your mind. Deepen your faith. Transform your life.
Chronic pain can affect far more than your body. It can influence your thoughts, emotions, confidence, habits, relationships, and sense of purpose.
Through faith, spirituality, mindfulness, psychology, and deep inner work, you'll develop greater self-awareness, work through fear and limiting patterns, build confidence, and explore how your faith can help you heal from the inside out.
The goal is not simply to change how you experience pain — but to change how you experience your life.
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PILLAR 2 — MOVEMENT & REHABILITATION
Rebuild confidence in your body through movement.
Living with chronic pain can make movement feel uncertain or even frightening.
Q-RISE incorporates functional movement retraining to grow your understanding of your body, drastically improve the quality of your movements, and build real strength and stability so that you can return to the activities that matter to you.
The goal is to help you become more confident, capable, and active in your body.
Q-RISE is a coaching and education program, not a physiotherapy treatment program.
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PILLAR 3 — COMMUNITY & COACHING
You don't have to navigate chronic pain alone.
Chronic pain can be isolating, especially when the people around you don't understand what you're experiencing.
Q-RISE brings together men who understand the challenges of chronic pain and are committed to doing the work to move forward.
Through group coaching, accountability, community support, and guidance from our coaches, you'll have people beside you who understand the journey.
You'll learn together, share experiences, stay accountable, and support one another throughout the 12 weeks.
Your recovery is your responsibility — but you don't have to do it alone.
One Investment. Knowledge for Life.
Did you know? People with chronic, refractory low-back pain spent a median $6,590 on healthcare in the first year alone.
Q-RISE gives you 12 weeks of structured guidance, education & support—plus lifetime access to the knowledge and tools.
Stop going in circles. Start understanding your pain.
WHY AARON CREATED Q-RISE
Aaron Finn | Founder
BSc NUTRITION | MSc PHYSIOTHERAPY
After years of working as a physiotherapist, Aaron experienced a debilitating lumbar disc injury himself.
His own recovery changed the way he understood chronic pain.
He discovered that getting his life back required more than treating his back. Movement mattered. Nutrition mattered. Mindset mattered. Lifestyle mattered. And faith became an essential part of his journey.
That experience led Aaron to create Q-RISE — an approach designed to look beyond pain management and address the different areas of life that can influence recovery and quality of life.
Today, Aaron combines his professional education with his personal experience of overcoming chronic pain to help men take ownership of their own journey.
You don't have to figure it out alone.
AARON FINN
WHAT'S INCLUDED
12 WEEKS OF GUIDED TRANSFORMATION
COACHING
Weekly Group + 1-on-1
TRAINING
Movement + Rehabilitation
MINDSET
Faith + Psychology + Meditation
COMMUNITY
Accountability + Support
RESOURCES
Lessons + Videos + Tools
LIFETIME ACCESS TO EVERYTHING.
Interested? Here are your next steps
Step 1: Watch the Free Masterclass
Start with our 30-minute on-demand Masterclass to discover the Q-RISE approach, understand the program, and hear Coach Aaron's personal recovery story.
Watching the Masterclass is required before applying. Q-RISE is a high-commitment experience, and we want you to understand exactly what you're stepping into.
Step 2: Apply for your complimentary 1-on-1 consultation
If Q-RISE resonates with you and you're ready to do the work, apply for a complimentary consultation with Coach Aaron.
Together, you'll determine whether the program is the right fit for your injury, goals, and level of commitment.
We don't enroll everyone. We work with people who are ready to take ownership and commit to the process.
Step 3: Get matched with your group
Once accepted and enrolled, you'll enter the Q-RISE online portal and be matched with a carefully selected group of people on a similar journey.
You'll have the expert guidance, structure, accountability, and community to support you throughout the experience.
